As a Matter of Course

THE aim of this book is to assist towards the removal of nervous irritants, which are not only the cause of much physical disease, but materially interfere with the best possibilities of usefulness and pleasure in everyday life.

IN climbing a mountain, if we know the path and take it as a matter of course, we are free to enjoy the beauties of the surrounding country. If in the same journey we set a stone in the way and recognize our ability to step over it, we do so at once, and save ourselves from tripping or from useless waste of time and thought as to how we might best go round it.